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Latest Updates


Our next Restorative Breath & Movement Class is scheduled for Saturday 12/3/22 at 11:00am. Sign up here. You will then be sent a confirmation email with a link for a waiver & release of liability form to sign. This class will be FREE.

You must sign up online and sign the waiver before participating in any class we offer. Thank you. 


What is our Restorative Breath & Movement Class?


Check out this blog article that tells the story behind it.

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